Green Coffee Beans
One such supplement that is now making a big splash in the scientific community is green coffee bean extract. Research shows that concentrated green coffee bean extract with at least 45% chlorogenic acid, a dietary polyphenol, promotes healthy weight loss and helps reduce body fat. Chlorogenic acid is the active ingredient in green, unroasted coffee beans. Chlorogenic acid and other antioxidant polyphenols help reduce the absorption of glucose and fat from foods, prompting the body to burn fat for energy. The result, according to clinical studies, is reduced body weight, reduced body fat, and improved lean-to-fat mass ratio (more lean muscle mass, less fat).